Resilience Training
Virtual therapy in California; coaching available anywhere.
You’ve trained your body. Now it’s time to train your mind.
You know how to push through pain. You know how to perform under pressure.
But behind the mission-ready exterior, there’s stress, anger, grief, or just a constant sense of being “on.”
This isn’t therapy. It’s mental performance training—so you can stay sharp, grounded, and in control, no matter what gets thrown at you.
Stronger mind. Clearer mission.
We help service members build real-world emotional tools that actually work in the field—and at home.
No diagnosis. No documentation. Just structured support to help you bounce back faster, think clearer, and lead without blowing up.
You’ll learn how to stay calm under stress, navigate moral injury or loss, and strengthen your relationships (even the tough ones).
Why work with us? Because we get the pressure—and respect the privacy.
Our Leaders 360 program was built specifically for military and special ops communities.
All sessions are confidential and kept separate from your military records. No diagnosis. No health profile flags.
We’re licensed professionals who offer tools, not judgment—and you won’t need to filter yourself to protect your career.
Whether you’re active duty, transitioning out, or deep in the grind, we’re here to help you stay mission-ready and mentally steady.
Who this type of therapy is for:
→ Active military & special ops personnel
→ High-performers dealing with chronic stress, loss, or burnout
→ Leaders seeking emotional control and mental agility
→ Service members navigating grief, trauma, or family strain
→ Anyone wanting tools without therapy labels
Let’s get started.
Meet the Clinicians
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Mabel Yiu, LMFT, Ed.D
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Licensed team via Leaders 360