Healing isn’t just personal – it’s relational.

We can help with both.

Virtual therapy in California; coaching available anywhere.

The mental weight you carry? It’s a lot.

You’ve learned to hold it together even when it costs you.

From the outside, everything looks steady.

Inside, the constant alertness, the quiet distance, or the strain in your closest relationships tells another story.

You want to feel grounded again — to find a way of being strong that also lets you rest, connect, and breathe.

What ‘healing together’ can feel like.

The noise quiets. You start to recognize yourself again.

Conversations that used to spiral badly finally get easier.

You sleep better. Your reactions make more sense. Your body isn’t always braced for impact.

There’s more patience with the people you love — and more compassion for yourself.

Healing happens in connection…

… with yourself, your loved ones, and the systems you’re part of.

We work with people who are done trying to “power through” their pain and are ready to understand what’s underneath.

We’ve supported those from Special Ops veterans learning how to be human again after years of hypervigilance, to start-up founders who can run a team of 50 but can’t remember the last time they felt joy.

From parents who’ve lost themselves in caretaking, to couples who can’t find their way back to each other.

No matter your background, gender, or relationship structure — you’re welcome here.

Wellness isn’t just about feeling better alone. It’s about rediscovering what it means to be well, together.

What We Do

Individual Therapy

Whether you’re the one quietly carrying responsibilities or holding too much for too long, this is a space to breathe, grow, and find your footing again.

I am ready to breathe again.
Couples Therapy

We work with couples of all orientations and neurodiverse experiences to rebuild trust, rekindle connection, and navigate difficult conversations—including money talks—with clarity and compassion.

Reignite our relationship.
EMDR for Trauma

Eye-Movement Desensitization Reprocessing (EMDR) clears the stuff that still owns you— toxic exes, narcissistic parents, or that one moment you can’t shake.

Ready to get free.
Ketamine (KAP)

Sometimes pain lives beyond words and thought. KAP combines prescribed ketamine with guided therapy to support neuroplasticity for deep healing, clarity, and lasting change.

Melt some blocks.
Resiliency Training

Leaders 360 is our specialized resilience program designed for active military and healthcare professionals—adaptable for high-impact teams in any organizational setting.

Strong inside and out.